Mo Show Live with Physical Fitness Trainer Justin Ward

The next episode of the Mo Show Live will air Wednesday, September 26 at 1:00 PM Central Time and will feature Justin Ward, physical fitness trainer and former member of the UAH men’s basketball team. Morris and Justin will be discussing health, fitness, tips for staying motivated, various workout routines, nutrition and more. Justin is also Morris’s personal trainer.

Justin Ward was born and raised in Huntsville, Alabama, and is a graduate of Buckhorn High School, where he played for Coach Jay Burney. He also played Guard for the UAH Chargers. Justin was named as an all-state performer during his senior year at Buckhorn and also earned a spot on the North vs. South All-Star game. At Buckhorn, he was also named all-area during his sophomore, junior and senior years and was an all-state honorable mention selection during his junior year.

Justin shined on the basketball court, but now follows his passion for fitness and nutrition. What started as a hobby his freshman year has quickly grown into much more. Justin has his own physical fitness business and has launched his own YouTube page, as well as a fitness account on Instagram. Justin knew he wanted to help people improve their lives and is now happy to be doing that. He has even helped create meal plans to help people lose weight and feel more confident.

To watch this episode of the Mow Show Live with Justin Ward, tune in to Facebook Live or watch anytime at www.TheMoShow.Live.  Additional episodes of the Mo Show Live are available on the YouTube Channel. The Mo Show welcomes your engagement through comments and messages. To submit a question, email Morris at